I have been meaning to tell you how "life changing" my session with you in class was.
It was a turning point for me. I sought professional help and I have been losing weight. But, it's not just about losing weight - I am committed to changing my relationship with food...using affirmations, making a vision board, and paying attention when I start feeling anxious so that I can deal with that without binging.
Although I have overeaten a few times since we spoke, it's not even close to what I have done in the past. Thank you! –
--Cindy
http://www.coachmeg.com http://www.wellcoaches.comhttp://www.harvardcoaching.orgTo listen to a recording of the coaching session and Cindy's testimonial,
click here: