Listen to Coach Meg and Mary Beth here:
http://www.wellcoach.com/flash/cm02049_1.html
http://www.wellcoach.com/flash/cm02049_2.html
http://www.wellcoach.com/flash/cm02049_1.mp3
http://www.wellcoach.com/flash/cm02049_2.mp3
I recently asked coaches in the Wellcoaches community to submit a list of ten ways in which they want to thrive in the upcoming year. The coach who submitted the most compelling ideas would win a series of coaching sessions with me to further develop their ideas and create plans for making it happen. Mary Beth won the coaching sessions based the following submission:
1. I am balancing my work load and spending quality time with my mom who has recently been diagnosed with dementia and giving my dad some free time.
2. I am actively working my plan of starting my own coaching business.
3. My home is well organized and clutter free!
4. My husband and I have cleaned our garage and we can actually park our cars in the garage! (Is that what they are for?)
5. I don't waste time in front of the TV.
6. I am consistently making quality time with my husband a priority...and not just giving him what's "left over" from my busy schedule.
7. I can barely contain my excitement, because my outward appearance reflects my passion for healthy living!
8. I consistently work out and have tried new practices for me, e.g., yoga, stretching, and strength training.
9. I have a meaningful spiritual practice that I employ on most days of the week.
10. I have won 10 free coaching sessions with Coach Meg and I am a better coach because of it!!
Congratulations, Mary Beth! What an inspiring plan for the best year of your life! Stay tuned over the next several weeks as I share more about Mary Beth’s progress and the ways you can thrive too…
Margaret Moore, also known as “Coach Meg,” is CEO and founder of Wellcoaches Corp. in Wellesley, MA and can be reached by email at:
coachmeg[at]wellcoaches.com
http://www.coachmeg.com
http://www.wellcoaches.com
http://www.harvardcoaching.org